Breaking Free of Patterns

Our lives are a series of patterns. Everything in nature goes through life in patterns, including humans. When we encounter obstacles, we have to learn to adapt to our new reality, or maneuver around it to continue to progress. I have a really colorful past. I come from a very conservative christian background in aContinue reading “Breaking Free of Patterns”

Gluten & Grain Free Sweet Potato Toast!

I love avocado toast. A lot. I love breakfast sandwiches served open-faced on a delicious slice of bread. My body, however, doesn’t particularly love bread as much as my mouth does. I have tried different gluten free breads here and there, some of them are great compromises, some of them aren’t. BUT – sweet potato??Continue reading “Gluten & Grain Free Sweet Potato Toast!”