Brittany Does Food

I started cooking as a child, learning from my granny. She taught me the basics of egg scrambling, oatmeal cooking, and chicken frying. It wasn’t until my early twenties when I really started learning about the foods I wanted to make and eat. I started working at a nutrition company based out of Austin, Texas and since then have been driven to make delicious AND nutrient-dense meals that my body could use as fuel and medicine. My style of cooking revolves not only around flavor but also nutrition. How do these foods benefit my body? How do they make me feel? What is the quality of the things I’m putting in my body? These are the questions I began asking myself before preparing any meal – and I’ve never looked back! You can find my food blog HERE

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(Breakfast Salad, Fruit, Veggie Egg Muffins & Rice)

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(Vegan banana coconut macaroon balls)

 

Since diving more fully into my passion for cooking, I’ve been offered the opportunities to prepare meals for yoga and wellness retreats. I believe nourishing people while they are doing big work is of utmost importance. Creating balanced meals that are simple yet nourishing is my specialty. I’m willing and able to accommodate any dietary needs that people may have from gluten/dairy sensitivities to vegan/vegetarian, to paleo/keto etc. This work is something that I love, and I am very honored to be in the kitchen preparing food for attendees and staff while they do what they’re here to do – grow. If you’re a retreat leader looking for an experienced cook to feed your group, I’d be happy to chat with you about your event!

 

Retreats & Teacher Trainings:

August 2018 – Inversion Immersion Retreat – Haines Cottages – Sand Bay, WI

Nov 2018 – Enter Truth Experience – Private Residence – Phoenix, AZ

Nov 2018 – Weight Lifting/Bro Retreat – Wheeler Ranch – Tarpley, TX

Dec 2018 – All Levels Yoga & Wellness Retreat – Flō Retreat Center – Uvita, Costa Rica

Jan 2019 – Nourish, Balance Thrive Retreat – Flō Retreat Center – Uvita, Costa Rica

Jan-Feb 2019 – 200hr YTT – Flō Retreat Center – Uvita, Costa Rica

Feb 2019 – Yoga Retreat – Flō Retreat Center – Uvita, Costa Rica

Mar 2019 – Functional Medicine Professional Retreat – Flō Retreat Center – Uvita, Costa Rica

April 2019 – 300hr YTT – Flō Retreat Center – Uvita, Costa Rica

May 2019 – Rocket Yoga Training/Retreat – Flō Retreat Center – Uvita, Costa Rica

May 2019 – 50hr Manual Assists Training – Flō Retreat Center – Uvita, Costa Rica

June 2019 – Think Tank Training Camp – Flō Retreat Center – Uvita, Costa Rica

July 2019 – Yoga Retreat – Lake Barcroft, VA

August 2019 – Bro Week – Flō Retreat Center – Uvita, Costa Rica

October 2019 – Meditation Retreat – Haines Cottages, Sand Bay, WI

November 2019 – 200hr YTT – Flō Retreat Center – Uvita, Costa Rica

December 2019 – Hypertrophy Training Camp – Flō Retreat Center – Uvita, Costa Rica

January 2020 – 200hr YTT – Flō Retreat Center – Uvita, Costa Rica

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